(Yummy my favorite meal! Calories: 270 Fat:8g Sodium: 650mg Protein: 20g Carbs: 27g
Fiber: 10g, WW Points: 5 Points)
Breakfast: Cup of tea and Banana or a bowl of cereal with small amount of milk
Snack: Cottage Cheese Doubles or Light n' Fit Strawberry Yogurt
Lunch: Roast Beef and Swiss Cheese Sandwhich on Light Bread
Snack: Trail Mix and Fruit
Dinner: Salisbury Steak or Roast Turkey Lean Cuisine
Dessert: Fruit and cool whip and cup of tea or diet hot chocolate.
I found this great website when I searched for a picture of my Lean Cuisines to post (lol I know I'm a dork.) Its called www.heateatreview.com and people have taken it upon themselves to grade most of the frozen/microwavable meals out there.
I have eaten this menu for the last month. Its funny because each meal used to be a big deal to me. Now I feel comfortable and safe with my menu. I know its good for me and that I will lose weight and it tastes good. Its a much different way of looking at food from the way I used to look at it.
I am averaging 2 lbs a month loss. I need to lose 8 pounds to get to my initial goal of 119. So I should be at my goal New Years! Then...I'll get fat and pregnant lol.
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