I've been running 5k (3.1 miles) 3 days per week for a month and I eating well. I've lost...5 pounds - that's it. I eat 1000 calories a day. I know, I know! 5 pounds is good, but I was hoping for 8lbs. You know where that would have gotten me don't you? In the freakin 120s! So frustrating! Plus! I've been 132 for 2 weeks now. I got down to 130/131 for a day and then I gained a pound for no reason and...well SHIT!
I'll keep trying of course. But I really wanted to be in the 120's by the time Eric got home. Who knows... maybe I'll drop 3lbs in the next week and half.
On a more positive note. I ran 5k in 34min 30 secs. That's a 4 minute improvement. I ran 2.5 miles and walked .5 a mile. I was so proud of myself!